Launch price ends soon — $27 today, $47 after.
The complete teaching bundle: a smiling instructor planning at her laptop in a reformer studio, alongside the bonuses — The Transition Bible, The Cueing Dictionary, The Sunday Rescue and The Business of Pilates. Digital PDF, ready to print.

Your whole reformer year, planned in one afternoon — not fifty-two Sunday nights.

Yes — plan my whole year · $27

Instant download · one payment · 30-day guarantee · yours forever

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52
Weeks planned
16
Exercises / class
120
Illustrations
3
Levels · L1 → L3
The shift

The best studios aren't built on one irreplaceable instructor.

They're built on a system anyone can teach to standard. Right now, your curriculum lives in your head — which means it's fragile, it doesn't scale, and it costs you every Sunday. On paper, it becomes an asset: teachable, repeatable, yours.

In your head

  • Unpaid hours every Sunday, rebuilding what you already know
  • The same three sequences on rotation — and regulars who quietly notice
  • Every class you teach vanishes the second you stop — nothing accumulates
  • You get sick and the week has no backup but you
  • Priced like a drop-in, because there's no program to sell

On paper

  • Sunday is yours. Monday is already printed.
  • 52 distinct classes — you repeat only when you choose to
  • A full year that exists whether or not you're in the room that day
  • A visible L1→L3 progression — the thing clients renew for
  • You sell a program, not a drop-in. Programs command a price.
Sound familiar?

You didn't get certified to do unpaid admin every weekend.

01

Sunday, 9:40pm.

Everyone else has closed the laptop. You're sketching tomorrow on the back of an envelope. This is the hour your week gets quietly stolen.

02

The week you got sick.

You cancelled, or you dragged yourself in — because the class only exists if you're standing in it. That's not a schedule problem. That's a single point of failure, and it's you. You taught sick anyway — because the class only existed in your head, and there was nothing to hand anyone, including future you.

03

"Let me figure out a modification."

You say it lightly. But every time you improvise in front of a paying client, you spend a little of the authority you've worked years to build.

04

The regular who drifted.

She didn't complain. She just booked less, then not at all. Do the arithmetic on a twice-a-week regular across a year and it's four figures — gone over something you'd have fixed instantly, if only you'd seen it coming.

What's inside

Not 52 classes. One year that goes somewhere.

The complete teaching system shown as printed volumes standing side by side, with a seal reading 52 weeks, printable PDF.

Most class packs are a folder of good ideas in no particular order. This is a curriculum: Level 1 to Level 3 across the year, each week built on the last, so a client who starts in January is teaching-day proof that your room progresses. That's the difference between selling drop-ins and running a program.

01

A guided warm-up

Every class opens with a reformer warm-up — spring settings and breath cues written out, so the body's ready before the work begins.

02

16 illustrated exercises

The heart of each class: 16 exercises in 4 focused blocks, every one drawn and labelled.

03

Cues, springs & reps

For each exercise: the verbal cue, the exact spring setting, tempo and rep count. Read it, teach it — no guessing at the load.

04

A sequenced cool-down

Each class closes on a cool-down that's already timed and cued, so clients leave lengthened and booking again.

05

Level 1 → Level 3

The 52 classes progress across the year. Your room gets stronger without you rebuilding a thing.

Sample · Block 2Week 14 · L2
Long Stretch2 red
"Shoulders over wrists — press the carriage out on one long exhale."
Rowing from the Chest1 blue
"Wrap the elbows wide, resist the return — 4 slow, 4 held."
Scooter1 red
"Hips square, no hands — 8 each side, tempo 3-1-3."
Leg Circles2 blue
"Straps in the arches, circle from the hip — 6 each direction."
Every exercise, drawn

Original illustrations. No guesswork on form.

Included today · $76 value

Four bonuses, yours free.

Not padding. Four tools that do the parts of teaching the certification never covered — included with the year, at no extra cost.

The Transition Bible shown as a printed hardcover standing in a reformer studio.
BONUS 01

The Transition Bible

The gap between two exercises is where a class either flows or stalls — and it's the part nobody teaches you in certification. Move between any two movements without the room going quiet while you think.

$19 valueFree
The Cueing Dictionary shown as a stack of printed reference cards, with an instructor correcting a client in the background.
BONUS 02

The Cueing Dictionary

The words that actually land a correction, indexed so you can find one mid-class. For the moment a client isn't feeling it where she should and "engage your core" has already failed twice.

$19 valueFree
The Sunday Rescue shown as a printed weekly planning sheet on a clipboard with a pencil, in a reformer studio.
BONUS 03

The Sunday Rescue

Twelve complete emergency classes for the weeks that get away from you — illness, travel, a client who books last-minute. Because the honest truth is that some weeks will still go sideways.

$19 valueFree
The Business of Pilates shown as a folder of printed pricing tables and revenue charts, with a studio owner working at a laptop.
BONUS 04

The Business of Pilates

Pricing, packages and retention for instructors running their own room. Once you have a year-long program instead of loose drop-ins, you can charge like it — this is the part that shows you how.

$19 valueFree
Proof it exists

A real class, page for page.

This is not a sample built for the sales page. It's week 32 — one of the fifty-two, exactly as it arrives in your inbox: every exercise illustrated, every cue written, every rep count and spring setting already decided.

The arithmetic

Let's do the math out loud.

You're a professional. You don't need to be seduced — you need the numbers to survive contact with your own calendar. So here they are. Check every one of them against your week.

Option A · Build it yourself
52 hours

Plan one original class properly — sequence it, set the springs, write the cues, make it progress from last week — and you've spent an hour. Usually more. Do that fifty-two times and you've spent fifty-two hours. Not teaching hours. Unpaid hours, at the kitchen table, after the day was already over. Price them at whatever you charge for an hour of your expertise. That number is the true cost of not buying this.

Option B · Keep improvising
One client

A regular who books twice a week, across a year, is four figures of revenue — and she almost never announces her departure. She gets quietly bored, books a little less, and one week she simply isn't on the schedule. A year with a visible arc is the cheapest retention tool you will ever deploy. You need this to save exactly one client to have paid for itself many times over.

Option C · This
52 cents

Twenty-seven dollars. Once. Fifty-two cents per class — less than what you'd charge a stranger for a single Tuesday drop-in. There is no subscription, no seat licence, no renewal that catches you in eleven months. You pay once and the year is yours permanently, including every revision we ever publish.

Now look at what you're actually risking.

Here is the complete downside of being wrong about this. You download five PDFs tonight. You plan a month. You teach four real weeks from them — with real clients, in your real room, at your real pace. And if the sequencing doesn't hold up, if your clients don't notice a thing, if it simply isn't for you, you send one email and every cent comes back.

Read the next sentence twice, because it is the whole deal: you keep the files even if you refund. Nothing is held hostage. There is no form to fill, no exit interview, no "let me offer you a discount instead," no thirty-day drip of emails asking you to reconsider. One email. Done.

So there are only two futures. In the first, you spend $27 and get your Sundays back, a curriculum that survives you being sick, and a program you can price like one. In the second, you spend $27, decide it's not for you, get every cent back — and keep all five files anyway. There is no third future where this costs you anything.

That asymmetry isn't a sales technique. It's just the structure of the offer, and we built it that way on purpose, because we would rather carry the risk than ask you to. You have already spent years absorbing risk that wasn't yours to carry — every cancelled class, every unpaid Sunday, every client who drifted without telling you why. This one is on us.

The only way to lose here is to close the tab and go back to planning Monday on a Sunday night — for another year, out of your own head, for free.

One last thing, and it's the honest one.

This will not make you a better instructor. You are already a good instructor — that's not the bottleneck, and anyone selling you that story is selling you your own insecurity back at a markup. What this does is far less romantic and far more useful: it takes the curriculum out of your head and puts it on paper, where it can be taught, handed over, progressed, and priced.

An instructor with a system in her head has a job. An instructor with a system on paper has an asset. That is the entire difference, and it costs fifty-two cents a class to cross.

$123 value · $27 today

Everything you get.

One regular client, retained for a year, is worth several hundred times what this costs. You don't need the system to work for 52 weeks. You need it to work once.

The 52-Week Reformer Curriculum$47
Bonus 01 · The Transition Bible$19 Free
Bonus 02 · The Cueing Dictionary$19 Free
Bonus 03 · The Sunday Rescue$19 Free
Bonus 04 · The Business of Pilates$19 Free
Total value $123
Everything above — today, one payment
$27
You save $96 · 78% off

That's 52 cents a class — less than a single drop-in, once, for a year you never build again. Launch price; it climbs to $47 when the window closes.

Yes — plan my whole year · $27
Instant download · 30-day guarantee · you keep the files either way
Secure checkout — PayPal, Mastercard, VISA, Discover and American Express accepted.
The moment you pay

In your inbox before you finish this page.

1

Instant download

Five PDFs, delivered the second you check out. No waiting, no shipping.

2

Print it or tablet it

Formatted for A4 and US Letter, readable on any tablet at the front of the room.

3

Yours forever

One payment. No subscription, no renewal, no login that expires.

4

Free updates

Every future revision lands in the same inbox, at no extra cost.

30-day money-back guarantee seal.

Teach it for a month. If the room doesn't feel it, you don't pay.

Download it tonight, plan the month, and teach four real weeks from it. If your clients don't notice the difference — or it simply isn't for you — one email returns every cent. No form, no questions, no "what went wrong" call. You keep all five files either way. You risk nothing but the download.

From the studio floor

What instructors say.

Six five-star reviews from certified instructors: Sarah M. (Certified Comprehensive Instructor, 6 yrs), Rachel T. (Mat & Reformer Instructor, 4 yrs), Emily K. (Certified Mat Instructor, 1 yr), Jessica L. (Certified Comprehensive Instructor, 12 yrs), Amanda R. (Studio Owner & Instructor, 8 yrs) and Nicole B. (Certified Comprehensive Instructor, 5 yrs).
Why this exists

We built the thing we needed at 10pm.

It started as a private folder. One instructor, more than 10,000 hours of teaching behind her, and a system built out of pure self-defense against the Sunday-night scramble.

The classes worked. The clients stayed. But the folder kept getting passed around — a colleague, then her colleague, then a studio two cities over. Every one of them had the same Sunday.

So we spent a year turning the folder into a system: sequenced, cued, illustrated, printable. Not more information — a decision already made, fifty-two times over.

You didn't get certified to spend your weekends on unpaid admin. Take the plan. Go teach.

Before you ask

Questions.

Why is it only $27? What's the catch?+

No catch. It's priced to be an easy yes for a working instructor, and to earn your trust for whatever we build next. One payment, no subscription, no upsell wall. The math works for us because we skip the parts most courses spend on — no video production, no coaching calls, no platform. Just the plan, on paper.

I already have classes that work. Why would I need this?+

Because this isn't a folder of classes — it's a year that progresses. Your best classes still live in your head, which means you rebuild them every week and no one else can teach them. This takes that work off your plate for 52 weeks and gives your room a visible arc from January to December. If you already have a full, sequenced, progressing year written down, you don't need this. Most instructors don't.

My studio's springs are colour-coded differently.+

Every spring setting is written by tension, not just colour, so it translates to any reformer. The colour is shorthand; the load is the instruction. You'll adapt it to your machine in seconds.

Is this reformer or mat?+

Reformer. All 52 classes are built for the reformer, with spring settings written out for every exercise.

Will it still sound like me — or like someone else's class?+

Like you. The cues are a starting point, not a script — a decision already made that you deliver in your own voice. Most instructors change a handful of words and it's theirs. You're not reading off a page in front of clients; you're walking in already knowing the plan.

Can I use these classes with paying clients?+

Yes. It's a teaching tool for certified instructors — use every class in your own sessions and studio however you like. The only thing you can't do is resell or redistribute the files themselves.

What exactly do I receive?+

Five PDFs, delivered the moment you check out: the 52-week curriculum plus the four bonuses. Formatted for A4 and US Letter, readable on any tablet at the front of the room, and printable if you prefer paper.

Is this a subscription?+

No. One payment, lifetime access, no login that expires. Every future revision lands in your inbox at no extra cost.

I'm newly certified — is it too advanced?+

No. The year starts at Level 1 and progresses to Level 3, so it meets you where you are and grows with your room. Newer instructors tell us the written cues are the fastest part to learn from.

What if it doesn't work for me?+

You have 30 days. Download it tonight, plan a month, teach four real weeks. If your clients don't notice the difference or it simply isn't for you, one email returns every cent — no form, no questions. You keep all five files either way.

Ready?

Plan it once. Teach it all year.

52 weeks. Four bonuses. One payment of $27 — and you never build a class from scratch again. If it doesn't earn its place in a month, you get every cent back and keep the files.

Yes — plan my whole year · $27
$27 one-time · 30-day guarantee · instant download